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ACC's 2020 Virtual Annual Meeting - Strength Class (60 minutes)
Class: 6:00 - 7:00 PM Eastern

Strength—a power packed one hour class with Phil Silberman beginning with a calisthenic warmup and stretch, followed by a series of strength and conditioning exercises addressing upper and lower body as well as abs.

Oct 15, 2020 06:00 PM in Eastern Time (US and Canada)

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